Crafting gorgeous photos of your enviable cruise or farm-to-table meal might be fun in the moment, but is it making you a slave to a self-image that needs constant tending?
Are Your Escapist Habits Wrecking Your Life?
Lesley Alderman, LMSW

It’s scary how we look at nature in all its beauty, and yet all we see is a landscape that would look good on our Instagram feed. Nicely cropped with a Nashville filter.

I have been guilty of that. Preparing meals and eating then cold because it took that long to get the perfect foodie pic.

Thanks for the article. I call my escapism “ghosting”. I go into my own little analog bubble, cutting out the digital world and the people in it.

With my books, my writing and my pets to keep me company.

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