So long as you do something at the same time every day without thinking about it, it’s a habit you can stack others onto.
How I Became a Morning Person, Learned a New Language, and Read 5x More Books in 2015
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This is brilliant! I never thought about it this way before, but now I’m going to make a list of all my current habits so that I can see what would naturally complement them as a new stackable habit!