Christopher Spadafora
On a Journey to Figure out How to Live Life on My Terms & Find Happiness. I write about that here and on my private email list. Check it: www.chrisspadafora.com
When you don’t sleep, eat crap, don’t exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers.
Formula for Entrepreneurial Success
Ev Williams
5.9K26
This is such an overlooked area of entrepreneurship. The message is grind, grind, grind but that’s the stupidest thing ever. Yes grind, but develop a routine around health and fitness to enhance your life outside and within your business.