May 27, 2023
Great article. As you correctly described, the US medical system -- while super advanced on the one hand -- is lacking when it comes to everyday care and prevention. I've become a wellness coach to help people understand that more movement, less stress, and more sleep can be a lifesaver (literally) and will save you thousands in medical costs down the road. It's the best investment we can make in ourselves. Best, Christine (a fellow writer for Wise & Well)