Christopher GladwellinEngaged Yoga AcademyA Radical approach to ‘Spiritual’ practice…The first place we have to begin is to define what on earth spiritual actually means. A lot of people use the word and often never have a…Nov 29, 2018Nov 29, 2018
Christopher GladwellinEngaged Yoga AcademyThe Increasing Subtlety of Conscious AwarenessWe can think of consciousness in a variety of ways. Yoga is in essence a religion of method.Nov 27, 2018Nov 27, 2018
Christopher GladwellinEngaged Yoga AcademyBeyond therapyTherapeutic work and yoga teaching should always be empowering, in my view.Nov 14, 2018Nov 14, 2018
Christopher GladwellinEngaged Yoga AcademyMind MasteryRemember most people choose certainty over happiness.Nov 10, 2018Nov 10, 2018
Christopher GladwellinEngaged Yoga AcademyYoga is powerful MedicineIn fact the primary duty of any yogic practitioner is kindness. Kindness comes first. If we practice simple human kindness and awareness…Oct 20, 2018Oct 20, 2018
Christopher GladwellinEngaged Yoga AcademyHow you breathe is how you liveThe natural Mantra of life is the breath with its different quality, feeling and sound to the inhale and exhale.Oct 15, 2018Oct 15, 2018
Christopher GladwellIn the Shadows of Happinessthe Dalai Lama says that happiness is the highest form of health.Nov 17, 2015Nov 17, 2015
Christopher GladwellMeta-learning and YogaEvolutionary entrainment practice takes us into Meta-learning where we can learn faster, retain better and entrain our brains more…Nov 2, 2015Nov 2, 2015
Christopher GladwellEvolutionary strategies for brain entrainment require us to understand the art of discipline that I…Discipline…Oct 20, 2015Oct 20, 2015
Christopher GladwellLast Blog I looked at the negativity bias and how this lead to relentless misery in our…We looked at two evolutionary strategies for transforming this bias and making life a whole lot happier.Oct 13, 2015Oct 13, 2015