Christopher Gladwell – Medium

Christopher Gladwell

Christopher Gladwell
in
Engaged Yoga Academy

A Radical approach to ‘Spiritual’ practice…

The first place we have to begin is to define what on earth spiritual actually means. A lot of people use the word and often never have a…

Nov 29, 2018

A Radical approach to ‘Spiritual’ practice…

Nov 29, 2018

Christopher Gladwell
in
Engaged Yoga Academy

The Increasing Subtlety of Conscious Awareness

We can think of consciousness in a variety of ways. Yoga is in essence a religion of method.

Nov 27, 2018

The Increasing Subtlety of Conscious Awareness

Nov 27, 2018

Christopher Gladwell
in
Engaged Yoga Academy

Beyond therapy

Therapeutic work and yoga teaching should always be empowering, in my view.

Nov 14, 2018

Beyond therapy

Nov 14, 2018

Christopher Gladwell
in
Engaged Yoga Academy

Mind Mastery

Remember most people choose certainty over happiness.

Nov 10, 2018

Mind Mastery

Nov 10, 2018

Christopher Gladwell
in
Engaged Yoga Academy

Yoga is powerful Medicine

In fact the primary duty of any yogic practitioner is kindness. Kindness comes first. If we practice simple human kindness and awareness…

Oct 20, 2018

Yoga is powerful Medicine

Oct 20, 2018

Christopher Gladwell
in
Engaged Yoga Academy

How you breathe is how you live

The natural Mantra of life is the breath with its different quality, feeling and sound to the inhale and exhale.

Oct 15, 2018

How you breathe is how you live

Oct 15, 2018

Christopher Gladwell

In the Shadows of Happiness

the Dalai Lama says that happiness is the highest form of health.

Nov 17, 2015

In the Shadows of Happiness

Nov 17, 2015

Christopher Gladwell

Meta-learning and Yoga

Evolutionary entrainment practice takes us into Meta-learning where we can learn faster, retain better and entrain our brains more…

Nov 2, 2015

Meta-learning and Yoga

Nov 2, 2015

Christopher Gladwell

Evolutionary strategies for brain entrainment require us to understand the art of discipline that I…

Discipline…

Oct 20, 2015

Evolutionary strategies for brain entrainment require us to understand the art of discipline that I…

Oct 20, 2015

Christopher Gladwell

Last Blog I looked at the negativity bias and how this lead to relentless misery in our…

We looked at two evolutionary strategies for transforming this bias and making life a whole lot happier.

Oct 13, 2015

Last Blog I looked at the negativity bias and how this lead to relentless misery in our…

Oct 13, 2015

Christopher Gladwell

Christopher Gladwell

Living The Vision — the art and science of yoga, meditation and mindfulness — bringing you the practice and power of Self Mastery #Yoga #Meditation #Breathwork

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