How You Are Probably Sabotaging Your Eyes, According to an Optometrist

Did you know that the eye is the second most complex organ in the body after the brain? But this shouldn’t be surprising. From the moment you first open your peepers, they have been your window to the world.
 That’s why taking care of your eyes should be of utmost importance. Unfortunately, people do many things that may be inadvertently damaging to their eyes. According to Dr. James Reynolds, optometrist in Smithfield, NC, people should ask if they are guilty of these behaviors.
 People often associate smoking with lung disease, but this nasty habit can have dire consequences for your eyesight, too. Cigarette smoke contains thousands of harmful chemicals that can enter the bloodstream and cause damage to the macula, the part of your retina that’s in charge of processing images directly in front of you.

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