A Plant-Based Poké Bowl You’ll Be Obsessed With

Clean Plates
Cleanplates.com
Published in
2 min readJun 9, 2017

By Laura D’Alessandro

The food-in-bowls trend paved the way for the dish of the moment: Poké. This traditional Hawaiian dish, essentially a deconstructed sushi roll in a bowl, is usually composed of vibrant vegetables, bright sauces, and fresh fish on a bed of rice. Sounds great — unless you’re a fully plant-based eater. Want to get in on the poké trend, but eating plant-based? We got you.

We made this bowl with colorful, juicy tropical fruit. In the summer, swap in stone fruit or juicy melon at its peak. When autumn’s chill takes over, try bright roasted winter squash like butternut or kabocha. The fruit or sweet vegetables are a vibrant contrast to the piquant sauce, which gets its sweetness from rice wine. When shopping for sauce, look for brands without added sugar, and go organic if you can. Inspired? Check out our satisfying, luscious, tropical fruit bowl, no fish required.

poke bowl plant-based
Photo Credit: Laura D’Alessandro

Laura D’Alessandro is a “Healthy-ish” Recipe Hacker + Meal-Prep Expert. Follow her on Instagram for more healthy recipes and nutrition “hacks” for a healthier week!

Originally published at Clean Plates.

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