Thank you!

I’ve been telling my athletes I train “How you do one thing is how you do everything” — it’s going to take a while to stick but from the warm-up to the “fun stuff” — I work on engraining this.

I will be sharing this article — love the Jim Rohn part and love the connection you made here…

“Yet, if your daily behaviors are consistently low quality, what do you expect your life’s output to be?

Your choices must become higher quality.

Your relationships must become higher quality.

Every area of your life affects every other area of your life. Hence the saying,How you do something is how you do everything. This is very high level thinking. It only makes sense for people who have removed everything from their lives they hate. To actually live this principle: your daily and normal life can only be filled with those things you highly value.”