I just wanted to help others. To play a part in reducing suffering. To be a symbol of positivity. To be a beacon of right action. To lead the way. Getting to the root of the trauma through RPR and complete openness and surrender to the individual has been life-changing. This experience of exchange is the most real thing in my life. Nobody could deny the power in those moments…

Teetering between chaos and order is an act of a fluid individual. A brave warrior will put one foot in chaos and one in order, walking down the middle. Routine gives us a security in the realm of Order. Discipline carves out a solid haven we can always call back…

“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” ― Harrington Emerson Principle of Questions: By asking questions to the unconscious and detaching from an answer, we allow it to solve the problem. By “trying” to answer the question and get an immediate gratification we often fail.

Human Experience Parasites: -Relationships -Job -Family -Body -Habits -Smoking -Drugs -Addiction -Social Media over-consumption -Negative attitudes -Complaining -Excuses -Blaming Snakes shed their skin to allow for further growth and to remove parasites. It reaches a point where further growth is not possible. When this occurs a new layer forms underneath…

If I were re-designing the school’s curriculum I would include the following: -Proper breathing mechanics (nasal, belly, breath holds, alternative methods, etc) -Proper walking mechanics (glute drive, big toe, etc) -Reflexive Performance Reset Wake Up Drills (teachers as practitioners and students doing wake up drills daily) -Midday Mindfulness What would…