Many people don’t know the difference between Life Coaching & Therapy…but let me tell you, it’s drastically different. — If you want to know the difference, click the link here for a previous blog we wrote. …

When traditional talk therapy isn’t right for someone, or isn’t completely meeting their needs, it’s important for them to seek out other professional options to help them on their personal development journey. Holistic forms of healing are oftentimes the last options explored, but we’ve found that holistic healing, like somatic…

A common misconception in present-day society is that someone has to be at rock bottom to benefit from professional support. They may even think that they have to try every other option before they decide to work with a non-traditional approach like life coaching or holistic healing. Some of our…

Do you believe in destiny? Is your favorite movie genre romantic comedies? Do you believe that love conquers all? Will your life be perfect once you find The One? If you answered, “yes,” to those questions, you may be a hopeless romantic. There’s nothing wrong with being optimistic when it…

At the end of 2021 and beginning of 2022, there was an ongoing TikTok trend about empaths — or, I should say, people who think they are empaths. If you haven’t seen the trend, watch one of the most popular videos here. These videos were meant to point out and…

We think everyone can pretty much agree that dating sucks sometimes. When you’re seeking a genuine connection, the last thing you want to do is meet another stranger for the same round of small talk. It always goes something like this… “Are you from around here?” “No, actually! I moved…

How often do you talk yourself out of what you actually want because of self doubt? — We’ve all been there. At some point in your life, you’ve questioned whether or not you’re good enough. You’ve doubted your ability to make decisions or held yourself back from taking a risk because you feared rejection. When you’re not in control of the outcome, you panic. A certain level…

Members of the LGBTQ+ community, especially lesbians, have a reputation for moving too quickly in new relationships. Twenty-four-hour-long dates and “uhauling” are common in the queer dating scene, but that doesn’t make them healthy. It’s natural to get excited at the start of a new relationship. When you’ve wanted love…

So many LGBTQ+ adults are met with judgment from the outside world and from themselves. In a heteronormative society, being anything seen as “other” can be so hurtful and invalidating, and, oftentimes, we beat ourselves up even more because of it. …