PinnedCommon GroundAn Epiphany of SortsI live with anxiety, I will always be living with anxiety. It will never go away. Sure it can be treated, it ebbs and flows but I live with…Jan 14, 2022Jan 14, 2022
PinnedCommon GroundEnough coping, it’s time for real actionWellness is a state of action. The goal is the rainbow, not the pot of gold. Unlocking Us — On Burnout with Emily and Amelia NagoskiJan 30, 2021Jan 30, 2021
Common GroundLego-ing my way out of anxiety (or am I?)This pandemic has caused me to discover a love for Lego; not the free, creative build what your imagination tells you Lego but the…Nov 11, 2020Nov 11, 2020
Common GroundA Plan for a Covid WinterWhen you’re alone keeping secrets, you get fear. When you tell, you get magic. Twice. You find out you’re not alone. And so does everyone…Sep 10, 2020Sep 10, 2020
Common GroundSuicide isn’t a choice, it’s a result"If we want to talk openly about depression, we must take shame away. Suicide is the tragic result of a mental state.Aug 2, 2020Aug 2, 2020
Common GroundConnection: the victim of perfection and judgementConnection is the energy that is created between people when they feel seen, heard, and valued; when they can give and receive without…Jul 5, 2020Jul 5, 2020
Common GroundRepeat after me: it is ok to not be okSometimes the bravest and most important thing you can do is just show up. — Brene BrownApr 9, 2020Apr 9, 2020
Common GroundSympathetic strings and silver liningsThe mind takes shape from what it rests uponMar 17, 2020Mar 17, 2020
Common GroundIntentions for the YearIt is that time of year: the time of the humble brag posts of what everyone has done in the last decade, the time where people post their…Jan 3, 2020Jan 3, 2020
Common GroundSelf-care in Good TimesThe original topic of this blog post was going to be ‘go where places feel alive' but I’m amending it for something related but more…Nov 19, 2019Nov 19, 2019