12 Things You Need to Really Get Rid of in the Next 12 Months
Lolly Daskal

I agree with Robert below. Fun list but fundamentally useless. What is simply not addressed is ‘how’. Let the professionals in. Some thoughts on why we have these thoughts and feelings perhaps? Some sound psychological theory about attitudes and behaviour change maybe? If some or all these items are holding your back, or negatively impacting your life, you should go and talk to a professional coach or better yet, a trained therapist. They can help.

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