I just mentioned this on an interview I did last week. If you say you’re too busy to work out, you’re using that as an excuse. WE ALL have the same amount of time in a day as everyone else. It’s what we do with our time that matters.
You may have to get up earlier/go to bed later. You may have to make sacrifices (maybe skip that daily trip sitting in line at Starbucks). But if you really want to do something, you’ll make it happen. If you don’t, you’ll make excuses. Simple.