Turmeric Iced Latte recipe


All the taste of a latte, without dairy or caffeine: this spiced, turmeric infused nut milk latte recipe from Culture Whisper’s resident foodie is the perfect guilt-free pick me up — with a generous shot of health benefits too.


You will love this creamy golden milk. It is an immune boosting snack that you can serve iced on a hot summer day or warm in the winter months for a comforting feeling.

Turmeric is a spice that has long been used in traditional Chinese medicine and Ayurvedic medicine for its amazing health benefits. It is a potent anti-oxidant, anti-microbial and anti-inflammatory and can benefit digestion, immunity, liver health and possible protection from cancer.


Serves 1

1 cup cashew nut milk (you can use another plant milk or a full fat organic milk)

1 tsp ground turmeric

1 large pinch of ground cardamom

1 tsp coconut oil

A pinch of black pepper (to enhance the absorption of curcumin)

A pinch of fresh grated fresh ginger

1 cinnamon stick or ½ tsp ground cinnamon (optional)

1 tsp of raw honey (optional)

3 ice cubes


For the nut milk:

Soak the cashew nuts in water for 3 hours.

Drain and rinse the nuts and then place in a blender with 4 cups of filtered water and a pinch of sea salt.

Strain through a nut milk bag or a muslin sheet.

For the turmeric iced latte:

Blend one cup of milk with all the ingredients above and blitz for 30 seconds. Enjoy!

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.