Cynthia DaCosta – Medium

Cynthia DaCosta

Cynthia DaCosta
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ILLUMINATION

Fall in New Mexico is an Especially Beautiful Time of Year

The political situation in our country is intensifying. We need to rely on our sources of comfort. We need to practice self-care.

Oct 15, 2020

Fall in New Mexico is an Especially Beautiful Time of Year

Oct 15, 2020

Cynthia DaCosta
in
ILLUMINATION

COVID is Lonely-Making Even for Introverts

I have been feeling incredibly lonely. And that statement is coming from a loner.

Oct 15, 2020

COVID is Lonely-Making Even for Introverts

Oct 15, 2020

Cynthia DaCosta
in
ILLUMINATION

My Father Taught Me The Value of Service

My father was a very generous, altruistic person. He taught me the value of service. I learned that giving of oneself with nothing…

Oct 13, 2020

My Father Taught Me The Value of Service

Oct 13, 2020

Cynthia DaCosta
in
Be Yourself

Self-Knowledge Is Freedom

I spent many years not knowing who I was and countless more being hesitant to say so. A subtle life-lesson showed me how far I’ve grown.

Oct 6, 2020

Self-Knowledge Is Freedom

Oct 6, 2020

Cynthia DaCosta
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ILLUMINATION

Recovering from Traumatic Events

I am still recovering from the debacle called a debate. I couldn’t watch the whole thing.

Oct 4, 2020

Recovering from Traumatic Events

Oct 4, 2020

Cynthia DaCosta
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ILLUMINATION

The Importance of Resources, Especially during Troubled Times

My horses have taught me that in spades. I am a much stronger, more resilient woman because of them.

Oct 1, 2020

The Importance of Resources, Especially during Troubled Times

Oct 1, 2020

Cynthia DaCosta
in
ILLUMINATION

Dealing with the Trauma of Out of Control Authority Figures

Ideally, the authority figures in our lives modeled how to find solutions and were able to return to a place of balance and harmony.

Sep 30, 2020

Dealing with the Trauma of Out of Control Authority Figures

Sep 30, 2020

Cynthia DaCosta
in
ILLUMINATION

How I’m Dealing with this Election Anxiety and the Trauma of Elections Past

The closer we get to the November 3rd election, the more anxious I feel. I’m terrified of ending up with four more years of insanity.

Sep 30, 2020

How I’m Dealing with this Election Anxiety and the Trauma of Elections Past

Sep 30, 2020

Cynthia DaCosta
in
Be Yourself

Conscious Communication Requires Self-Awareness

Often communications occur when individuals are in reaction, and words are blurted out — words that can cause harm. Our words have power.

Sep 29, 2020

Conscious Communication Requires Self-Awareness

Sep 29, 2020

Cynthia DaCosta
in
ILLUMINATION

Whatever You Avoid You Create

Carl Jung believed that our unconscious is always trying to resolve the past. To do so, we create challenging situations that replicate…

Sep 22, 2020

Whatever You Avoid You Create

Sep 22, 2020

Cynthia DaCosta

Cynthia DaCosta

I’m a trained therapist, therapeutic life coach, writer, as well as a mentor and guide for women who are seeking a profound evolution in their life.

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