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Great article! I have noticed I'm always at my best during the height of marathon training when i'm at my fittest, most confident and self disciplined. The more I run, the easier everything else in life seems to be.

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Kat - Diaries of an Epicure

A full time NHS worker with a passion for running and gastronomy, attempting to live life to the full by balancing good health and the thrill of indulgence.