Daniel LuzardoDay 20: Social Media Can Help Relieve StressAlthough many people think social media may be a bad thing for your mental health, it can be beneficial in some ways. Social media has many…Oct 13, 2022Oct 13, 2022
Daniel LuzardoDay 18: School Can Have an Impact on Your Stress LevelsMany teens nowadays have stress in their life that is not needed.Oct 13, 2022Oct 13, 2022
Daniel LuzardoDay 15: The Little Things Can Add UpEveryone has a different way of getting things off their heads.Oct 13, 20221Oct 13, 20221
Daniel LuzardoDay 14: Use The Gym to Your AdvantageThe gym can be such a relaxing place for most people. The feeling after you go to the gym, even better. One thing at the gym that helps…Oct 13, 2022Oct 13, 2022
Daniel LuzardoDay 13: Different Reasons Why Your StressedOn average 55 percent of Americans are stressed on a daily basis. This could possibly be including you without even knowing. One reason why…Oct 13, 2022Oct 13, 2022
Daniel LuzardoDay 12: Relaxing Daily Should be a HabitStress is something a lot of people have, and it’s not a good thing for your health. Stress can cause many problems later in life that you…Oct 13, 2022Oct 13, 2022