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Danny Healy
Danny Healy

Danny Healy

A grade battler

14 Following
4 Followers
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Latest

Danny Healy
Danny Healy
Aug 28, 2018 · 14 min read

The Curse of the Midnight Albatross

How I Cured Middle Insomnia

Danny Healy
Danny Healy
Jul 16, 2018 · 1 min read

Resistance legs 1

Dubata* circuit (40 sec work 20 sec rest)

6 rounds, 18 minutes total

Your only rest period is the 20 seconds after each exercise

Equipment required

Danny Healy
Danny Healy
Jul 15, 2018 · 1 min read

RESISTANCE Pull major 1

Format

Dubata* circuit (40 sec work 20 sec rest)

6 rounds, 18 minute set total

Your only rest period is the 20 seconds after each exercise

Danny Healy
Danny Healy
Jul 15, 2018 · 1 min read

Resistance pull 1

Format

Dubata* circuit (40 sec work 20 sec rest)

6 rounds, 18 minute set total

Your only rest period is the 20 seconds after each exercise

Equipment required

Danny Healy
Danny Healy
Jul 5, 2018 · 1 min read

RESISTANCE SHWOD 2

Format

Dubata (40 sec work 20 sec rest)

6 rounds, 18 minute set total

Equipment Required

Chest press machine, 15 kg Dumbbells (DB)