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Deborah Maloney-Marsden
Deborah Maloney-Marsden

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Feb 14, 2019

The midlife crisis

The midlife crisis You know it… The cliché vision of the man in mid life with his brand new sports car- but why? What is this mid-life crisis? Mid life is a threshold. We move through many thresholds in our lives, some bigger then others. Some so huge, our life…

Midlife Crisis

3 min read

The midlife crisis
The midlife crisis

Jan 17, 2019

Holding opposites

Holding opposites I was sitting in my kitchen on a beautiful summers evening and I got a text through from a friend. She shared that, despite previous results indicating otherwise, her cancer has spread. I had made myself believe that it was gone, that she would be okay. I had…

Love

2 min read

Holding opposites
Holding opposites

Nov 16, 2017

Allow children to feel their feelings… the future depends on it.

Britain is famous for its stiff upper lip, its culture of “must not grumble”, it is often stated proudly but I see a much darker side to this trait. I see the long term impact of that repression. I see a place where people do not know the names of…

Emotional Intelligence

3 min read

Allow children to feel their feelings… the future depends on it.
Allow children to feel their feelings… the future depends on it.

Nov 9, 2017

This is what I mean by #authenticself

This is what I mean by #authenticself For a while now, I have been posting lots of articles related to the “authentic self” but what do I mean by this? I want to share openly my experience of the ‘authentic self’. …

Authenticity

4 min read

This is what I mean by #authenticself
This is what I mean by #authenticself

Sep 25, 2017

Dont get stressed! 7 Tips on staying stress free througout your day

Dont get stressed! 7 Tips on staying stress free througout your day DEBORAH MALONEY-MARSDEN·THURSDAY, APRIL 27, 201712 Reads We hear the word stress loads, don’t we? As though it is a normal and acceptable state for us to be in. Its not! Feeling stress is a sign that we are…

Mindfulness

3 min read

Dont get stressed! 7 Tips on staying stress free througout your day
Dont get stressed! 7 Tips on staying stress free througout your day

Sep 14, 2017

‘Breathe’

‘Breathe’ The breath is considered central in many methods of mediation, yoga and mindfullness so why and how can breathing be so useful in de-stressing, calming and centering us? It is not strictly the breath that destresses and calms it is actually the attention that we give the breath. …

Meditation

2 min read

‘Breathe’
‘Breathe’

Aug 29, 2017

Why I work with the body…

Why I work with the body… Body Psychotherapy ‘know our bodies know our ourselves, find freedom’ In psychotherapy the body can be a tool for healing. Being aware of the body brings us into a deeper relationship with our feelings, it creates a release and increases self awareness and self mastery. …

Spirituality

1 min read

Why I work with the body…
Why I work with the body…

Aug 29, 2017

Feel our feelings…

https://www.facebook.com/deborahmaloneymarsden/videos/1463098963736411/

1 min read


Aug 29, 2017

Men feel too

Men feel too I cannot express how passionate I am about creating a culture where #itsokaytosay how men are feeling. A culture where naming feelings and emotions is as important as passing exams and winning at football. A culture where #malesuicide is spoken about and where men are allowed to be vulnerable. #menfeel #bigboyscry #warriorscry and it’s acceptable-no more the that- it’s welcome. Being authentic and whole is a gift of being human-but it has to include feelings… and it needs to include men. #authenticself

Feminism

1 min read

Men feel too
Men feel too

Aug 28, 2017

Some simple effective steps to being more grounded….

Some simple effective steps to being more grounded…. What does it mean to be grounded? Let’s start by thinking of what it means to be ungrounded. Often it means that you are in your head, thoughts constantly whirring, no real awareness of feelings in your body. No real awareness of…

Anxiety

2 min read

Some simple effective steps to being more grounded….
Some simple effective steps to being more grounded….
Deborah Maloney-Marsden

Deborah Maloney-Marsden

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