Fitness trainers, Instagram community, and other “wellness” people, we need to talk.
Pete Ross

Great post. I agree with it, especially the mastery concept. I’ve been involved in sports all my life and try to share what I do to stay healthy but by no means do I consider myself an expert. I have a job, I stay active, and try not to eat too many donuts… that’s it.

What can you tell me about the sudden surge of Yoga instructors, that all they did was take an expensive trip to a yoga camp in India?

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