PinnedThomas DemorrowHealth where to start?So where does one begin with their journey to better health? Is it focus on fitness, mental health or nutrition first? Overall the answer…Apr 21, 2022Apr 21, 2022
Thomas DemorrowFinding Joy in the MundaneWhat happens when we look for the sublime in mundane tasks? Here are five ways to capture the beauty and connection available in even the…May 26, 2022May 26, 2022
Thomas DemorrowStarting OverSo I cant speak for the rest of the world population but from personal experience and experience with clients we start over in our goals a…May 11, 2022May 11, 2022
Thomas DemorrowComparison is the thief of joyIn a previous post I brought up some of the hard truths I have learned from personal experience and I wanted to expand on one of those that…Apr 28, 2022Apr 28, 2022
Thomas DemorrowMotivation vs DisciplineWhat gets you up in the morning? What drives you about your daily routine? Is it the intrinsic habit you have set in your life currently or…Apr 24, 2022Apr 24, 2022