Why Doing This One Simple Trick Will Change Your Life Forever

Never look back into the past and say: I am nothing

Breathe in and out for 10 minutes every period before you go to sleep and when you wake up. Yup, it’s that simple!

I learned about this breathing exercise while looking up ‘meditation’ in google search in 2013. It was after reading Mindset that I had decided to give it a try. To be honest, it was never what I expected. It was better.

Meditation was focusing on each organ and limb of my body so that I could try to understand my current state of being. It was so different from anything I’ve ever done before. Kinda like having baby, but we shouldn’t discuss politics here folks.

One night, I decided to get back into the swing of balance between chaos and order from within. I had been meaninglessly messing with my shell too much to bother. I thought, “What are you going to lose?” (Donald J. Trump) that if I can just try again maybe, just maybe I will be able to feel like I did in the past. Admittedly, nothing ever goes as planned but I believe I came across a form of cleanliness. By that I mean, a form that did not waver in the face of reality. It flickered only when I thought of women. For the most part I felt committed to holding and expanding this fluid form.

But the reality is is that most people in this age do not follow the path of their ancestors who had lived in a world much more ancient than we currently do due to deforestation. Even Oxygen was much more dense back then when we had to survive every night and be blessed every morning. It was hard and we had to survive through hunter-gathering. Our problem became when we adopted leaders who fought each other to serve the majority. This, in a way, was humanity’s first downfall. These leaders never listened to their people. Each one died off and for what meaning? Sure, their name may be recorded in history but they are dead. Today’s civilizations are much more concerned with breaking ethics. So, I ask you: What do you have to lose?

Through meditation, you will find meaning from nothing and purpose from nothingness.

We are all empty vessels who wander around unable to understand anything. We think we shouldn’t exist merely because we aren’t as smart as others. In reality, those other smart people are just as curious about themselves as you are right now. Having only a few materials makes for a greater soul because the more we divide between past and present the older we get. Time is not a constraint but a weapon that we can use to grow and develop into who we have always dreamed of becoming. We think it impossible. But everything is wouldn’t be possible today if no one had learned to talk would it?