The One Habit that Can Transform Your World Forever
Michał Stawicki

“Your exercise habit doesn’t have to be grand; it has to be regular.” So true! Too many people don’t start because they think “I can’t do much, so why do anything?” Honestly, though, just doing something is a great beginning that can lead to amazing things. You don’t have to run a marathon, just go for a daily run around your block (and who knows, that might lead to running marathons :-) )