Dom Longford – Medium

Dom Longford

Dom Longford
in
Cog Therapy

ADHD Therapy, Coaching, and Mentorship: The differences and which is best for you?

Here at Cog ADHD, we recognize that navigating the world with Attention Deficit Hyperactivity Disorder (ADHD) can present some unique…

Jul 26, 2023

ADHD Therapy, Coaching, and Mentorship: The differences and which is best for you?

Jul 26, 2023

Dom Longford
in
Cog Therapy

How to Respond to ADHD-Deniers

The last few weeks have been tough for the ADHD community. Firstly, Panorama — the height of the BBC’s investigative journalism…

Jun 20, 2023

How to Respond to ADHD-Deniers

Jun 20, 2023

Dom Longford

The Root Cause of Distraction

Many think the opposite of distraction is focus, it’s not, it’s traction. What does this tell us?

Jun 2, 2023

The Root Cause of Distraction

Jun 2, 2023

Dom Longford
in
Cog Therapy

Clog Clinic ADHD Therapist: Hello Camille!

Who is Camille Daligand?

Mar 15, 2023

Clog Clinic ADHD Therapist: Hello Camille!

Mar 15, 2023

Dom Longford
in
Cog Therapy

Cog Clinic ADHD Therapists: Hello Omar

Who is Omar Kurdi?

Mar 15, 2023

Mar 15, 2023

Dom Longford

Why ADHD is Wrong

Do you ever feel like a misfit, a label, a number, or a diagnosis? If so, you’re not alone. Many people with Attention Deficit…

Feb 5, 2023

Why ADHD is Wrong

Feb 5, 2023

Dom Longford

Distracted Much? Blame It On The Apps, Not Your ADHD!

Do you ever find yourself scrolling through Facebook, Instagram, LinkedIn, TikTok, and suddenly realize that hours have gone by? You’re not…

Feb 4, 2023

Distracted Much? Blame It On The Apps, Not Your ADHD!

Feb 4, 2023

Dom Longford
in
Cog Therapy

Which type of ADHD Treatment works?

This blog is Part 3 of my personal journey understanding Adult ADHD.

Jul 15, 2022

Which type of ADHD Treatment works?

Jul 15, 2022

Dom Longford
in
Cog Therapy

Dom’s ADHD journey (part 2): ADHD Diagnosis

This is part two to my ADHD journey. This shared experience aims to raise awareness and open a discussion about adult ADHD. In part 1 of…

Mar 11, 2022

Dom’s ADHD journey (part 2): ADHD Diagnosis

Mar 11, 2022

Dom Longford
in
Cog Therapy

Dom’s Undiagnosed ADHD: impulsivity, mistakes and a fear that everything will fall apart

This is the first part out of a series of stories in which ADHDers share their ADHD journey from struggle to diagnosis to treatment to…

Feb 18, 2022

Dom’s Undiagnosed ADHD: impulsivity, mistakes and a fear that everything will fall apart

Feb 18, 2022

Dom Longford

Dom Longford

I overcame ADHD and redesigned my life. Founder of Cog ADHD therapy. Interested in helping humans find happiness and live their best life.

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