Galatians 5:16 But I say, walk by the Spirit and you will not carry out the desire of the flesh.
We were created in the image of God. This means we were created by a perfect, loving God and we were good in the sight of God. We are made in the likeness of God, that is, three in one, spirit, soul (mind) and body.
Unfortunately evil entered the human race and we lived under the curse of the law because of the fall of man through Adam. Our spirit, soul and body were then subject to trying to earn salvation by following the law which we could not do, eventually leading to death.
Because of the fall of Adam and sin entering the world we lost the fellowship with the Father that we were intended to have. That does not mean that God stopped loving us. That does not mean that we became terrible people who were seen as nothing but sinful and incapable of doing anything good. Yet the fellowship between our loving Father and the human race was broken and needed repaired. Something we could not accomplish by good works and effort.
The answer came through Christ and the grace He provided. Because of the work of Christ we were made new creatures in Him. Our old sinful spirit was crucified and buried when he took our sins to His cross.
We now have a new righteous spirit within us and our fellowship with the Father has been restored. We still have a soul (mind) that needs renewed and an earthly body that will one day be changed into a spiritual body, yet at this moment God sees us as the righteousness of Christ who lives within us by His Spirit. The goodness and fellowship with the Father that we were originally created with is restored, not by anything we can do but because of the love of the Father for each of us.
Naturally speaking we will never be perfect on this earth, but because of the grace of Christ God sees us spiritually perfect already.
This does not mean we should do whatever we want because there are earthly consequences for our actions, but now we live for God and do what pleases Him out of love and not out of obligation. We now take up our cross daily and follow Him allowing Him to increase as we decrease.
We now have a restored fellowship with the Father that was intended from the day God created the human race. When you make a mistake it is covered. We do not have to repent each time but we can acknowledge we made a mistake and thank God for His grace that covers it.
I have found a good thing to do after allowing my mind or body to take control is to verbally or mentally confess ‘I am the righteousness of God’. Doing this will help us to remember God’s gift of grace and get us focused on our spiritual position in Christ.