BreannaJournalingIs it right for me? How do I even do it? What do I even write about?Sep 18, 2020Sep 18, 2020
BreannaHow to Feel Good About YourselfIt may not be what you expected to hear but, you have to earn that right.Sep 11, 2020Sep 11, 2020
BreannaThe Pain of Not DoingEvery form of pain we feel is just our body/mind signaling to you that something is wrong.Sep 7, 2020Sep 7, 2020
Breanna5 Practical Techniques to Help You Feel HappierWe all get overwhelmed, it happens.Aug 18, 2020Aug 18, 2020
BreannaWhat “Good” Habits I Should be Adapting?So you’ve identified bad habits that you have and now you don’t know what to do. Let me try to help.Aug 7, 2020Aug 7, 2020
BreannaMeditation Made SimpleYou don’t have to be an expert in meditation to be able to do it or even reap the benefits of it.Aug 4, 2020Aug 4, 2020
BreannaWhy do we Behave as Though This Problem Will be Our Last?There will always be another problem.Aug 3, 2020Aug 3, 2020
BreannaGood or Bad Feelings, if Familiar, Feel Just as Good as The Other.Even when we have a bad reaction, it can feel just as good or relieving as a positive reaction.Jul 29, 2020Jul 29, 2020