Dr. Adam Bell – Medium

Dr. Adam Bell

Nothing’s “Wrong” With You, You’re Just Human

Whenever you find yourself asking “what’s wrong with me?” — try asking this instead

Oct 30, 2021

Young woman with colorful hair anxiously listening to her chest with a stethoscope

Oct 30, 2021

Published in
Better Humans

How I Turned a Successful Stock Trading Strategy Into a Successful Life Strategy

5 simple habits to avoid self-sabotage, learn from past mistakes, and master your own psychology

Oct 28, 2021

Young cheerful businessman watering green growing graph line/equity curve with watering can in sky

Oct 28, 2021

Published in
Better Humans

10 Ways I Conserve My Mental Capital so I Have More To Spend on What Matters

Get your priorities in the right order, it’s mental capital > time > money, not the other way around

Oct 27, 2021

Illustration of a main with lightbulbs going off in his brain.

Oct 27, 2021

Published in
Better Humans

3 Powerful Exercises to Hack Gratitude

Oct 13, 2021

Woman with umbrella moving from dark, cold place into a sunny, warm place with flowers in background

Oct 13, 2021

Published in
Better Humans

Hoping for the Best? Expecting the Worst? Here’s a Better Strategy To Deal With Uncertainty

4 simple steps to unshakeable equanimity

Sep 28, 2021

Double multiply exposure portrait of a dreamy woman mindfully meditating outdoors with eyes closed, combined photograph of nature, sunrise or sunset.

Sep 28, 2021

Published in
Better Humans

Drowning in an endless backlog of tasks? This ONE habit will massively improve your productivity

3 questions to figure out if you’re an “open looper” or a “closed looper” (and what to do about it)

Sep 17, 2021

Overworked businesswoman with piles of papers surrounding her

Sep 17, 2021

Published in
Better Humans

How To Have a Better Relationship With Yourself

Western psychology tells us to strengthen and develop the self, Eastern religion tells us to let go of it — what’s the correct approach?

Sep 16, 2021

Woman drawing a picture of herself as a reflection

Sep 16, 2021

Published in
Better Humans

How To See Beyond the Rigid Illusion of the Self

Don’t get fooled by your left-brain “interpreter” trying to categorize and label you

Sep 16, 2021

Statue of philosopher thinking

Sep 16, 2021

Published in
Curious

Endless Lockdowns Got You Stuck in Negative Thought Loops? There’s an Exercise for That

Regain control of your thoughts with the “Attention Training Technique”

Aug 28, 2021

Young woman working from home, holding head in pain with room spinning

Aug 28, 2021

What Nearly Dying Alone in an Indonesian Hospital Taught Me About Human Connection

Hope is powerful — Despair lethal

Aug 25, 2021

Dying patient in hospital corridor, with bright light in the distance

Aug 25, 2021

Dr. Adam Bell

Dr. Adam Bell

Medical doctor working in psychiatry. Seeking solutions for the human condition. Subscribe to my free newsletter at dradambell.com

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