Dr. Mark Rowe 🇮🇪 – Medium

Dr. Mark Rowe 🇮🇪

Dr. Mark Rowe 🇮🇪

Nourishing Your Microbiome

As Hippocrates, the founding father of medicine once wrote, ‘let food be thy medicine and medicine thy food.’ These ancient words of wisdom…

Aug 21, 2017

Nourishing Your Microbiome

Aug 21, 2017

Dr. Mark Rowe 🇮🇪

DO YOU SUFFER FROM ‘EXCUSITIS’?

When I was in medical school, we were required to learn how to describe many aspects of disease and disorder, using a specific ‘medical’…

Jul 1, 2017

DO YOU SUFFER FROM ‘EXCUSITIS’?

Jul 1, 2017

Dr. Mark Rowe 🇮🇪

15 Ways To Make Your Life Happier!

1.Gratitude is a natural antidote to feelings of envy, hostility or needless negativity. We can do two things to improve our ability to…

Jun 20, 2017

15 Ways To Make Your Life Happier!

Jun 20, 2017

Dr. Mark Rowe 🇮🇪

Daily Habits for Life Success

As a medical doctor with a special interest in wellbeing and life strategy, I meet people regularly who aren’t sick. Who don’t need pills…

Jun 20, 2017

Daily Habits for Life Success

Jun 20, 2017

Dr. Mark Rowe 🇮🇪

Why I advise my patients to keep a Journal?

Thousands of years ago, philosophers like Socrates & Aristotle didn’t have iPhones or iPads. But they all had journals in which they kept…

Jun 20, 2017

Why I advise my patients to keep a Journal?

Jun 20, 2017

Dr. Mark Rowe 🇮🇪

The power of flow for a happier and more successful life.

As a medical doctor, I often meet people who are overwhelmed with negative stress and anxiety in everyday life, drifting along without…

Jun 20, 2017

The power of flow for a happier and more successful life.

Jun 20, 2017

Dr. Mark Rowe 🇮🇪

Sleep Your Way To Greater Success In Life!

Ben Franklin once said ‘Early to bed and early to rise makes a man healthy, wealthy and wise’. Such words of wisdom!

Oct 9, 2016

Sleep Your Way To Greater Success In Life!

Oct 9, 2016

Dr. Mark Rowe 🇮🇪

Dr. Mark Rowe 🇮🇪

Practicing Medical Doctor, Author, HealthActivist, Leadership, Healthy Ireland Council, Founder MD Waterford Health Park, KM, #wellbeing #lifestylemedicine

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