What are you thoughts on focus and the best way to refine the ability?
Dr. Nicole Lipkin, I love the article and thanks for sharing the 10 items.
S. Ray Hunter

Hi! Thank you so much for the kind words. Ahhh…focus…my favorite topic and in my opinion, probably the most important human quality we as a society are giving up because of how difficult it seems these days to manage distractions. Here’s a link to an article I wrote starting to touch on the topic…https://medium.com/@DrNicoleLipkin/the-5-reasons-you-can-t-stop-checking-your-phone-56931094b4c9#.j5w6wpqq1 . I’ll be writing a lot more on this topic in the months to come!