Hi! Thank you so much for the kind words. Ahhh…focus…my favorite topic and in my opinion, probably the most important human quality we as a society are giving up because of how difficult it seems these days to manage distractions. Here’s a link to an article I wrote starting to touch on the topic…https://medium.com/@DrNicoleLipkin/the-5-reasons-you-can-t-stop-checking-your-phone-56931094b4c9#.j5w6wpqq1 . I’ll be writing a lot more on this topic in the months to come!