Dr. Samantha BrodyDr. Samantha’s Top Tips for Healthy Eating on VacationOnce when I mentioned to a patient that I was heading on vacation she responded, with a wink, “oooooh, I hope you plan to have a…Mar 15, 2019Mar 15, 2019
Dr. Samantha BrodyMoving beyond “good enough”How do you feel on a regular basis? Do you have all the energy you want? Do you feel great? Just ‘good enough’?Aug 4, 2018Aug 4, 2018
Dr. Samantha BrodyWhy Supplement Quality is Important for YOU!How do you know if you can trust that the supplements will have in them what they say they have in them? Short answer…it’s not easy.Jul 9, 2018Jul 9, 2018
Dr. Samantha BrodyB Vitamins: What You Need to KnowYou have probably heard at one point or another that you should take vitamins. But you have probably also heard that it’s unnecessary, and…Jun 16, 2018Jun 16, 2018
Dr. Samantha BrodyPut Your Face in NatureWhen I was dealing with some pretty bad anxiety a few years ago my yoga teacher gave me an assignment. She told me I had to put my “face in…Jun 11, 2018Jun 11, 2018
Dr. Samantha BrodyHappy Mother’s Day…or Maybe NotAs the mother of a child who was born to another mother, Mother’s Day is more than just cards and flowers. My privilege is very likely a…May 13, 2018May 13, 2018
Dr. Samantha BrodyWhy You Need to Snack, and Why You Don’t!This article was originally published by Dr. Samantha at drsamantha.com.Feb 25, 2018Feb 25, 2018