Journaling is not a commonplace habit, it is a keystone habit. Keystone habits affect how you work, eat, play, live, spend, and communicate.
The Life-Changing Habit of Journaling (Einstein, Leonardo da Vinci, and Many More Great Minds…
Thomas Oppong
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Fully agree. Check out my article on the keystone habit system I developed: https://medium.com/@DrSepah/this-4-minute-keystone-habit-can-transform-your-next-4-years-3a69822c254a

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