Compete Kitchen: Blueberry Protein Shake

This shake is packed with protein and healthy fats, promoting a healthy lifestyle to maximize performance. Enjoy!

  • 1 cup of blueberries
  • 1 tbsp of coconut oil
  • 1 tbsp of almond butter
  • 1 scoop of vanilla whey protein
  • 2 dashes of cinnamon
  • 8 oz of unsweetened almond milk

Protein — 32g

Fat — 19.5g

Carbs — 54g

Like what you read? Give Eat. Train. COMPETE. a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.