Providing the information to make you a top competitor in all aspects of life. Nutrition, training, and lifestyle performance.
This was my go-to breakfast before 8:00AM classes. I made the whole thing in my dorm room and saved a ton of time. It also turned out to be so delicious that I frequently still make this breakfast, even when I have access to a full kitchen.
“Vitamin D isn’t just the most important supplement, it’s probably the most important biohack…
Welcome to the first of many Compete Book Reviews. Each month we will post a review of one relevant awesome book that you should read. This month, we are starting out with For Whom the Bell Tolls by Ernest Hemingway.