Ekhart YogaThe true meaning of Asana in YogaThe physical practice (Asana) is how many of us come to yoga. However, bear in mind that Asana is just one small aspect of a much deeper…Apr 29, 2016Apr 29, 2016
Ekhart YogaAn introduction to the 5 Niyamas — Ekhart YogaThe Niyamas are the second limb of the ‘Eight Limbs of Yoga’ originating from the ancient Indian philosophical text, ‘The Yoga Sutras of…Apr 11, 2016Apr 11, 2016
Ekhart YogaAhimsa — Non ViolenceEmma Newlyn explores the Yama — Ahimsa. A part of the first limb of yoga from “The Yoga Sutras of Patanjali”Mar 24, 20161Mar 24, 20161