Sarah JenkinsThe Funniest Inspirational Quotes With the Right Spirit but Poor ExecutionSheesh that’s a long title! But it’s the best way to describe these I think. Which one is your favorite?Sep 10, 2021Sep 10, 2021
Sarah Jenkins9 Easy Diabetic Breakfast MealsAlthough breakfast may seem like the most important meal of the morning, for some people breakfast is the most overlooked meal of the day…Sep 9, 2021Sep 9, 2021
Sarah Jenkins4 Popular Ways of Intermittent Fasting SchedulesIntermittent fasting comes in many forms. You can choose from a variety of fasting options, including calorie limits and days. Individual…Sep 7, 2021Sep 7, 2021
Sarah Jenkins5 Surprisingly Healthy Chocolate SmoothiesWhen it comes to quick and easy and fresh and healthy recipes, let’s be real — it’s hard to beat a green smoothie. I can’t believe how…Sep 6, 2021Sep 6, 2021
Sarah Jenkins53 Inspirational Quotes for Weight Loss and MotivationThese motivational weight loss quotes will motivate you, no matter your current stage in the weight loss process. Losing weight is not an…Sep 3, 2021Sep 3, 2021
Sarah Jenkins7 Signs That Your Gut Is Unhealthy — What You Can Do About ItIt has been said that the stomach is the second most important organ in the body. If it's not working properly, it can lead to a number of…Sep 2, 2021Sep 2, 2021
Sarah JenkinsYes and No — The Eat and Do Not Eat List for KetoThe ketogenic diet can be confusing, as with any new way of eating. Most fats are in. Most carbs are out. However, as with any diet, there…Sep 1, 2021Sep 1, 2021
Sarah JenkinsHealthiest Smoothie IngredientsWhile smoothies can be delicious, if you add lots of ingredients with high amounts of sugar and or calories it can quickly become…Aug 31, 2021Aug 31, 2021
Sarah JenkinsTop 4 Essential Oils for Healthy Teeth and a Better Smile!While many people knowingly or unknowingly associate peppermint with toothpaste, peppermint essential oil isn’t the only thing that’s good…Aug 30, 2021Aug 30, 2021
Sarah Jenkins6 Delicious Desserts That Quickly Burns FatHere are 6 delicious desserts that will satisfy that sweet tooth of yours. They don’t always have to be guilty pleasures, they can also be…Aug 28, 2021Aug 28, 2021
