EverettBooties & ConfidenceYou’re probably thinking what’s the connection? Like, what do booties have to do with confidence?Feb 25, 2021Feb 25, 2021
EverettHow To Manage Injuries | Part 2 — Injury Management & PreventionAlright, in part 1 of this series, we went over the two main types of injuries — Acute & Chronic injuries. In case you missed that blog…Feb 19, 2021Feb 19, 2021
EverettHow To Manage Injuries | Part 1- Types Of InjuriesWe all know for a fact that doing regular training has numerous health benefits.Feb 17, 2021Feb 17, 2021
EverettFor The Love Of Fitness This Valentine’s Day, You Should Do ThisObviously, this is the ultimate weekend coming up for lovers. Old lovers, new lovers, half lovers — all types of lovers look to symbolize…Feb 12, 2021Feb 12, 2021
EverettTop 5 Benefits That Make It Impossible To Fail On Your Fitness JourneyI know, I know, I get it…there’s nothing sexy about documentation. That very word probably instantly turned you off. But, you decided to…Feb 9, 2021Feb 9, 2021
EverettHow Brushing Your Teeth Can Lead To Weight LossI’m not a fan of brushing my teeth yet I love the reward and the outcome of doing so. I brush my teeth 2–3 times every single day without…Feb 9, 2021Feb 9, 2021
EverettTraining & Nutrition As Tools | Realizing Your True Physical & Mental PotentialAfter so many months of quarantine, the usefulness of fitness has surged to the forefront. Many more people are recognizing how easy it is…Feb 8, 2021Feb 8, 2021
EverettBest Fitness Inspired Valentine’s GiftsValentine’s Day is NOT all about eating chocolate, hanging out in exquisite places, or sun basking on the sandy beaches together or…Feb 8, 2021Feb 8, 2021
EverettThe Ice Cube & Your BodyI used to work at a commercial restaurant location where we had walk in freezers to store products. My coworkers and I would regularly go…Feb 5, 2021Feb 5, 2021
EverettBest Fitness Apps Of 2021The biggest threat to your health and wellbeing is your lack of prioritization when it comes to your fitness. And I get it. Getting fit has…Feb 4, 2021Feb 4, 2021