Are super-foods really super-heroes?

Or are they just a fantasy?

Super-foods are they super heroes?

My children love super-heroes; why wouldn’t they? These people have amazing powers and thankfully they generally use them for justice and over-powering evil.

It seems to me that it’s much the same with the way that super-foods are promoted for their super-powers; but are super-foods really super-heroes? Chia seeds are said to be anti-inflammatory…