FairyDistractedMantras and why they can help free youQuote by Rumi , photo created by Fairy Distracted.Oct 13, 20212Oct 13, 20212
FairyDistractedWaves — memories and trauma seen anewImage created by the writerSep 30, 20211Sep 30, 20211
FairyDistractedThe quiet spaces.One upon a time I found I laughed with others when they talked of tree hugging hippies in flowing kaftans and flowers in their hair as they…Jul 9, 20211Jul 9, 20211
FairyDistractedMindfulness saved my life, seriously.For around 45 years, pretty much every day of my life I wished I was someone else, or was somewhere else, or could do something else.May 1, 20211May 1, 20211
FairyDistractedListening to the story our body is telling us.“All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.” —Vernon HowardApr 25, 2021Apr 25, 2021
FairyDistractedThe seeds of self doubt and phobic behaviour.“When you are content to be simply yourself and don’t compare or compete, everyone will respect you.” - Lao TzuApr 18, 20212Apr 18, 20212
FairyDistractedFinding comfort in the darkFor some of us, that which traditionally causes comfort leaves us feeling anxious rather than calmed.Apr 5, 20214Apr 5, 20214
FairyDistractedTaking control of the narratives insideOn a cold and wintry Friday night, just before Christmas, tucked up warm and cosy in a very good friend's flat. I realise my lifelong…Mar 31, 2021Mar 31, 2021