Arlene Faulk offers gentle, energizing Tai Chi and QiGong classes for individuals wanting to improve overall health and for those facing challenges.
A year ago I chose a word I wanted to focus on and embody for 2018 — ROOTED.
Some of my thoughts from my blog last December:
“ROOTED. I use this word often, even start all my Tai Chi classes with this word — ‘Bring yourself into the room. Feet…
Just a month away — new beginner Tai Chi classes in two locations — Chicago and Evanston!!
It’s a great time to make a healthy choice and start a class. Learn the gentle, flowing movements of Tai Chi. To register, go to www.faulktaichi.com/register. Sign up now!
The puffy, white clouds suspended in space on sunny, warm days have been stunning this summer. Have you noticed? The big…