Felix YipGut-Brain Connection: How Diet, Fasting, and Cellular Energy Influence Happiness and HealthGosh, I can’t tell you how many times I’ve read this book and sucked in my breath. Science is so counter-intuitive.Sep 22Sep 22
Felix YipA good night sleep is the start of your successThis article refers to Brain Energy, a neuroscience book published by Christopher Palmer, a psychiatrist and researcher at Harvard…Jul 24Jul 24
Felix YipWhy is it the best solution to work at sunrise and rest at sunset?For me, the book Brain Energy helped me understand how lifestyle habits affect our mental and physical health (metabolic state), and those…Jul 191Jul 191
Felix YipWhy Insecurity Is Good for YouWind extinguishes a candle while it can energize a fireJul 16Jul 16
Felix YipAnti-tourism in BarcelonaLast week, I traveled alone to Barcelona. It wasn’t until I saw the “Tourists Go Home” signs in the Gràcia district that I realized I am a…Jul 14Jul 14
Felix YipEmpathy: KEY for Communication — wisdom from Lao TzuAccording to Leil Lowndes, the author of How to Talk to AnyoneApr 25Apr 25
Felix YipWhy Radical Honesty Can Change Your Life?For me, Dopamine Nation is the most shocking and insightful psychology and neuroscience book I have ever read in recent years. I cried many…Apr 24Apr 24
Felix YipDon’t Fall for Fake Money-Making Tricks!Hey there, friend! Take a seat because I’ve got a story to share with you — it’s a warning about the tricky world of the internet, where…Apr 21Apr 21
Felix YipYou Need Only 5 Seconds to Start a New ProjectThe philosopher David Hume once said: “Reason is, and ought only to be the slave of the passions.”Apr 14Apr 14
Felix YipSorry, in Paris, but we are NOT EmilyFirstly, I want to clarify that the purpose of this article is not to tarnish the image of Paris. I live here, enjoying the sunshine…Apr 13Apr 13