Finn JacksoninFinn JacksonI am what I choose to becomeSigmund Freud thought that the memories of bad things that happened to us in our past (especially during childhood) could sometimes return…21h ago21h ago
Finn JacksoninFinn JacksonTransforming unwanted emotions into something more usefulA time of change is bound to sometimes bring us unwanted emotions, such as anger, frustration, fear, and sadness. When this happens, our…1d ago1d ago
Finn JacksoninFinn JacksonBlaming and ScapegoatingThe final mis-blink or mistaken assumption that we can easily fall into during these times of change is called blaming or scapegoating.2d ago2d ago
Finn JacksoninFinn JacksonMeditation not only increases clarity and reduces stress, it physically changes your brain…Our first step to becoming antifragile is to take action to deepen our connection with what matters most to us and who we are at our best…3d ago3d ago
Finn JacksoninFinn JacksonA very practical approach to becoming antifragileInner Leadership provides a practical set of tools and exercises that you can use to build the seven skills, abilities, or competencies…4d ago4d ago
Finn JacksoninFinn JacksonAlan Watts: Realising there is nothing to hold on to sets you freeFor people who like to go a little deeper, this short talk by Alan Watts explores some of the philosophy behind The Churning’s approach to…5d ago5d ago
Finn JacksoninFinn JacksonCreating inspiration, Part 7: Define the first stepsThe seventh building block that you can use to inspire yourself and other people to move forward in this time of change is to define the…6d ago6d ago
Finn JacksoninFinn JacksonYour purpose and values are a recipe for becoming who you truly areIn this time of change, with so many urgent issues to address, spending the time to get clear on your purpose and your values might seem…Oct 3Oct 3
Finn JacksoninFinn JacksonComparing upsides and downsidesA time of change forces us to become better at taking decisions based on little or no information and without knowing how things are going…Oct 2Oct 2
Finn JacksoninFinn JacksonThe challenges we face are not barriersThis time of churning is bound to bring us challenges. And sometimes, in frustration, we might wish that they would go away. But in our…Oct 1Oct 1