FionaThings to Learn Before Visiting an OsteopathThe idea of seeing a new practitioner can be quite daunting, especially if you are unfamiliar with osteopathy. To help you understand what…Apr 10, 2019Apr 10, 2019
FionaHow to Improve Desk Posture and Reduce Joint PainHaving poor posture doesn’t just cause health problems, it can also make you more likely to feel depressed, reduce your energy levels and…Sep 19, 2017Sep 19, 2017
FionaLook After Your Joints and Make the World Your GymModern life can often be a whirlwind of things to do, and fitting in exercise can be a tall order. But did you know that there’s plenty of…Aug 23, 2017Aug 23, 2017
FionaHelping You Get a Good Night’s SleepGetting a good night’s sleep plays an important part in ensuring your overall health. Getting good quality sleep at the right times helps…Jul 25, 2017Jul 25, 2017
FionaOsteoarthritis and Osteopathy — Holistic Pain ReliefOsteoarthritis is amongst the leading causes of pain and disability in adults throughout the world. Most common in the over 45 age group…Jun 22, 2017Jun 22, 2017
FionaAvoiding Driving Related Back PainRecent statistics suggest that as many as four out of five people suffer from lower back pain to some extent and it’s likely that one of…Apr 24, 2017Apr 24, 2017
FionaUnderstanding Cranial Osteopathy for AdultsCranial osteopathy is more widely established as a treatment to improve the wellbeing of babies, however the practice is suitable for…Jul 21, 2016Jul 21, 2016
FionaWhat You Need to Know about a Sports Massage — Will it Work for Me?Sports massages have seen a huge growth in popularity and not just for the elite athletes; recreational runners and people who want to…Feb 23, 2016Feb 23, 2016
FionaOsteopathy and Sports: What you Need to KnowFor many people, of varying ages and occupations, sport is a way of life. Whether you thrive on competing in individual pursuits or simply…Nov 24, 2015Nov 24, 2015
FionaWhy Are Women More At Risk Of Arthritis? How Can Osteopathy Help?Unfortunately, statistics show that more ladies over the age of 55 suffer from arthritis than men of the same age, whilst men suffer more…Jul 23, 2014Jul 23, 2014