FitBenefitWHY SNAPCHAT IS GOING TO BE BIG FOR FITNESS IN 2016By now you have probably become familiar with what Snapchat is. If you have been living under a social media rock for the past year…Jan 13, 2016Jan 13, 2016
FitBenefit5 WAYS TO LOOK GREAT FOR YOUR 10 YEAR COLLEGE REUNIONAhh the 10 year college reunion. It may be superficial to think this way, but deep down inside everyone wants to look their best, have the…Dec 12, 2015Dec 12, 2015
FitBenefitHOW BOUTIQUE STUDIOS BECAME THE FASTEST GROWING PART OF THE FITNESS INDUSTRYMost forms of fitness that we see today, at one point was part of a niche category. Rowing, bootcamps, crossfit all struggled with early…Dec 12, 2015Dec 12, 2015
FitBenefitTHE 5 BEST BOXING GYMS IN NEW YORK CITYIt’s official boxing is one of the coolest sports again. After Floyd Mayweather’s antics and a huge endorsement by Victoria’s Secret…Dec 12, 2015Dec 12, 2015
FitBenefitFitBenefit Studio Spotlight: Mile High Run ClubMeet Mile High Run Club. The first dedicated studio for runners. Debora Warner, founder of Mile High Run club started her studio because…Dec 11, 2015Dec 11, 2015
FitBenefitWhy You Should Eliminate Sugar From Your DietEveryone knows that too much sugar is bad for you. However nobody ever talks about how much sugar is safe, and how much is too much.Dec 11, 2015Dec 11, 2015
FitBenefitHow To Train Like An Angel: The 5 Fitness Classes Victoria’s Secret Models TakeBeing a Victoria’s Secret model looks like an easy job. Instagram shots by the pool and exotic locations make us all jealous. Before you…Dec 9, 2015Dec 9, 2015
FitBenefitHow To Pig-Out On Thanksgiving and Not Feel GuiltyAs we enter holiday season, it’s easy to get carried away with all the festivities and lose sight of your diet and end up feeling bad about…Nov 17, 2015Nov 17, 2015
FitBenefit5 Reasons Why You Should Take a Class at Barry’s BootcampMeet Barry’s Bootcamp. The fun and exciting bootcamp class that has been dubbed The Best Workout in the World. You can easily see why…Nov 16, 20151Nov 16, 20151
FitBenefitThe Most Common Misconception about 6 Pack AbsAs a former professional tennis player and gym junkie for the past 15 years I have heard a lot of sound advice about health and fitness. In…Nov 13, 2015Nov 13, 2015
