FitGenius – Medium

FitGenius

Pinned

FitGenius

Bulking Essentials: The Power of High-Calorie Foods for Muscle Growth

If you’re trying to bulk up, you need to consume more calories than your body burns through daily activity and exercise. This is known as…

Jun 20, 2023

Bulking Essentials: The Power of High-Calorie Foods for Muscle Growth

Jun 20, 2023

Pinned

FitGenius

The Benefits of a Low-Calorie High Protein Diet for Weight Loss

How to Plan a Low-Calorie High Protein Diet for Sustainable Weight Loss.

Jun 8, 2023

The Benefits of a Low-Calorie High Protein Diet for Weight Loss

Jun 8, 2023

FitGenius

Discover The Most Filling Low-Calorie Foods!

Incorporating these foods for healthy lifestyles

Jul 7, 2023

Discover The Most Filling Low-Calorie Foods!

Jul 7, 2023

FitGenius

Fermented Foods: A Double-Edged Sword

Learn more about fermented foods

Jul 3, 2023

Fermented Foods: A Double-Edged Sword

Jul 3, 2023

FitGenius

The Struggle of Maintaining a Healthy Diet While Dining Out

It’s no secret that dining out can be an absolute nightmare when it comes to maintaining a healthy diet. All too often, restaurants…

Jul 1, 2023

The Struggle of Maintaining a Healthy Diet While Dining Out

Jul 1, 2023

FitGenius

How to Burn 1000 Calories Faster Than Ever!

Ready for the Burn?

Jun 29, 2023

How to Burn 1000 Calories Faster Than Ever!

Jun 29, 2023

FitGenius

Why High-Volume Low-Calorie Meals Can Transform Your Diet

The Secret to Losing Weight Without Feeling Hungry All the Time

Jun 28, 2023

Why High-Volume Low-Calorie Meals Can Transform Your Diet

Jun 28, 2023

FitGenius

The Real Differences Between Fat Loss vs Weight Loss

Are you trying to lose weight but not sure what the difference is between fat loss and weight loss? You’re not alone.

Jun 26, 2023

The Real Differences Between Fat Loss vs Weight Loss

Jun 26, 2023

FitGenius

Lean Muscle vs Bulky Muscle

Is lean and toned the new sexy or is bulk the ultimate power?

Jun 24, 2023

Lean Muscle vs Bulky Muscle

Jun 24, 2023

FitGenius

Revolutionary Senior Core Exercises

Improve your balance and reduce the risk of falls

Jun 23, 2023

Revolutionary Senior Core Exercises

Jun 23, 2023

FitGenius

FitGenius

The Total Transformation Hub: Your One-Stop Tips and Ideas for Weight Loss, Diet Plans, Wellness, and Lifestyle Advice! https://medium.com/@FitGenius/subscribe

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams