Be FitNatic
A Health and Wellness Blog to Help You Reach Your Goals
Summer’s here, which for some people means it’s time to show off the physique they’ve worked all winter to whip into shape. But good health isn’t seasonal. To maintain a better lifestyle, it’s worth paying attention to your exercise and eating habits year-round.
More people are using technology to help them achieve their personal health goals — that’s what the “Quantified Self” movement is all about. The latest advancements in fitness and nutrition technology allow us to track and analyze our personal data so we can make better health decisions.
We’re kicking off this blog to shine a light on the Quantified Self movement and offer guidance around the best ways to maximize nutrition and technology for better personal health. We’ll keep you up to date on the latest in nutrition trends and fitness technology, plus we’ll feature advice from expert dietitians, personal trainers, wellness specialists and more.
Obviously there are a ton of health and wellness blogs out there — so why trust ours? We work with expert dietitians who understand exactly what and how much you need to eat to maximize the impact of your workouts — good health, after all, is 80 percent nutrition. We also have an amazing team of workout fanatics, from CrossFitters to triathletes, who can recommend the best ways to integrate technology into your personal fitness routines.
Here’s some of what you can expect to see from the FitNatic blog:
- Healthy eating advice from professional nutritionists
- Guides on the best supplements for unique diets
- Reviews of fitness products, tech and apps
- Advice on how to use tech to support your unique training goals
- Tips on finding the right gear and equipment
- A critic’s look at top food fads and health trends
Maybe you’re new to the wearable tech game and want to know what device best suits you. Or, maybe you’re a fitness freak who’s struggling to find the right diet to maximize your workouts. No matter what your personal fitness situation, we want to help you start living a better life.
If you have a specific question that’s been bugging you or want to know more about a particular topic, hit us up on Twitter and let us know! Follow us at @BeFitNatic.
Keep an eye on this space for more blogs and expert tips. We’ll also be introducing a breakthrough health and fitness nutrition system on IndieGogo on July 22. As a Day 1 Early Adopter, you’ll be entered into a drawing for an 18-karat yellow gold Apple Watch. Just visit our website and click “Win the Watch” to enter into the drawing.
