healthy paruppu keerai masiyal recipe

Paruppu Keerai Masiyal Recipe:

Paruppu Keerai Masiyal Recipe translates to mashed spinach Recipe. First, cook dinner the vegetables alongside other ingredients and mash it. Traditionally the cooked spinach is mashed with a laddle referred to as “mathu katai” that is the product of wood. You may even pulse the spinach dal blend for 34 secs until nicely mashed.

We get so many types of spinach and each range is utilized in a selected guidance. Like in these days’ recipe I even have used Arai Keerai (that is green amaranth leaves) and arai keerai goes very well in keerai masiyal instruction. I usually make keerai masiyal with arai keerai; if you can’t get arai keerai use any spinach you could get.

Paruppu Keerai Masiyal Recipe –Ingredients:-

Keerai or Spinach — 2 bunch (I used arai keerai), finely chopped

Dal — 1/four cup (used toor and massor dal, you can use moong dal too)

Onions — 2 medium (chopped)

Tomatoes — 2 medium (chopped)

Green Chilies — 2 huge

To Be Continued>>> Paruppu Keerai Masiyal Recipe

Paruppu Keerai Masiyal Recipe –Method:-

1. Heat oil in stress cooker. Saute onions till they flip pink.

2. Add tomatoes and green chilies and prepare dinner till tomatoes flip soft.

3. Add finely chopped spinach and garlic cloves and saute until spinach receives cooked

4. Then upload dal mix nicely. Add water and strain prepares dinner for 1 or 2 whistles. Switch off the flame and permit the stress to settle down.

To Be Continued>>> Paruppu Keerai Masiyal Recipe