For Men: Coping With Fertility Problems

The pressure to have a family, especially for men, can be enormous. In fact, this pressure is so common that men with fertility problems can feel like something is wrong with them. However, this is not the case. Any successful fertility center understands that men can be infertile for a variety of reasons, none of which should cause shame or embarrassment.

The first thing you should do as a man coping with fertility problems is to allow yourself to feel upset. During this process, it’s important to recognize your feelings and address them rather than bottling them up. When you suppress your emotions, you simply add to your stress level, which can further harm your chances of having a child.

It’s also important that men don’t blame themselves for their condition. It’s easy to get angry with yourself about infertility, but this practice is harmful and only makes matters worse. When men start doubting themselves, they should call a fertility center to discuss their thoughts or reach out to a friend who can help them remain in the present.

It’s also important that males stay close to their partner while they are experiencing fertility issues. Although couples shouldn’t try to share the same emotions, it’s important for each partner to understand what their significant other is feeling. It’s also often helpful to find healthy ways for you and your sweetheart to share the burdens of infertility.

One of the best things infertile men can do is to educate themselves at a fertility center. Centers are full of trained professionals who are experts in helping couples dealing with infertility. Additionally, education is important because there are often new technologies or theories that develop and eventually help individuals with fertility issues.

Men that are struggling to have a child can also set limits on how long they are going to try to procreate or how much money they want to spend on treatments. For example, some couples are interested in spending years trying to have a baby. Others are more inclined to spend a little time but a large sum of money to exhaust all of their treatment options. There is no right path when it comes to handling infertility, which is why it’s helpful for one to speak with a fertility center that can help them determine the best course of action.

Being treated for a fertility problem can be a stressful process, but it doesn’t have to be. Men that are struggling with infertility can reduce their burden by reaching out to others. Males should also ensure that they receive the proper medical and physical care necessary to maintain a high quality of life.

Mackenzie Martin is a health writer and Utah Fertility Center provided the information for this piece. Mackenzie writes for Fusion 360, an advertising agency in Utah. Find her on Google +.