The power of habit by Charles Duhigg

Why we do What we do and how to change.

This is what the book claims to tell you about and damn they do it really well. I had bought this book when somebody on Medium had recommended it. I have been personally recommending this book to many of my friends. It takes you through real experiments and walks you through why, what and how to change beautifully. I wish I had read this book long back. I think it should actually be on school curriculum. There are several articles on net too on this. If you currently cant fit in reading a whole book, you could go through one of the articles.

Thanks Charles Duhigg