Geraldine Parthonnaud-DelageUsing hardship as a fuel and turning it into a positive creative energyI remember these 5 days, unpacking and packing my suitcase.Jul 17, 2021Jul 17, 2021
Geraldine Parthonnaud-DelageReminder: “If you want to be understood, understand first”There’s two sides of the same coin. Same for humans, each one of us holds a light and darker side. The way we see at things is highly…Jul 10, 2020Jul 10, 2020
Geraldine Parthonnaud-DelageTaking Things Personally: a Threat to our HappinessI had this conversation with one of my dearest friends, who was dating a girl and fell in love with her. He was doing all what he could in…Jul 10, 2020Jul 10, 2020
Geraldine Parthonnaud-DelageLiving in the Now to Reduce StressBeing fully present is something I’ve been working on a lot lately and it has helped me keep my peace for myself in stressful situations…Jul 10, 2020Jul 10, 2020
Geraldine Parthonnaud-DelageLetting Go of your Ego to Enjoy LifeBe strong, hide your feelings, don’t tell your feelings to him/her, hide your weaknesses, do not cry in front of others… that what we’ve…Jun 2, 2020Jun 2, 2020
Geraldine Parthonnaud-DelageWe all Walk a Different and Unique JourneyThere’s something terrible for our own wellbeing: life comparison & the pressure to get some stuff done before a certain age.Jun 2, 2020Jun 2, 2020
Geraldine Parthonnaud-Delage4 Conseils Pour Utiliser Les Réseaux Sociaux Sans Ruiner Notre Santé MentalePrenons Instagram par exemple; lorsque vous faites défiler votre fil d’actualité, comment vous font sentir les publications que vous voyez…May 11, 20202May 11, 20202
Geraldine Parthonnaud-DelageHow to Keep your Mental Health Fit and HealthyIt’s Mental Health Awareness month! Mental health is a subject I love so much and that is as important as our physical health — yet stigma…May 7, 2020May 7, 2020
Geraldine Parthonnaud-DelageHow Practicing Gratitude Positively Impacts Your LifeIf there is one thing that can be a great ally during this time is gratitude. More than ever, this whole world situation reminds us that…Apr 5, 2020Apr 5, 2020